Therapeutic Group Counseling 

The UP Foundation believes in creating a team atmosphere. To accomplish this, our counselors and Certified Peer Recovery Specialists work together to conduct Therapeutic Group Counseling sessions. Group Therapy allows participants to develop trust and reliance in one another. Each group counseling session includes an ice-breaker game and a closing activity. These sessions occur on Tuesday, Wednesday, and Thursday from 3:00PM to 4:30PM, and focus on topics such as the following:

  • Relationships (parents, significant others, friends, etc.)

  • Anger Management

  • Fear

  • Triggers

  • Recovery Maintenance

  • Assets and Liabilities

  • Codependency

  • Emulating Role Models

  • Just for Today

  • Trauma

  • Coping Skills

  • Health and Wellness (personal care)

  • Social Anxiety